|
Home >> Health >> Nutrition >> Nutrients >> Vitamins and Minerals |
|
|
|
Vitaminfo.com Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living. Nutrition.org Information on major vitamins and minerals, daily requirements, sources, and toxic dosages. USDA Nutrient Values Interface to the USDA Nutrient Database. Nutrient values are available for 100 gram portions as well as common serving sizes. Percent RDA is given for males and females between the ages of 25 and 50. Vitamin Information Center Basic information on all vitamins and their uses, daily requirements, and history. Mc Vitamins A nutritional education site that has index of selected vitamins with scientific and health benefits of each. Vitamin Directory Resource directory on several vitamins, health supplements, and news. Dietary Reference Intakes A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication. Medlineplus: Vitamins Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions. WVDA - Vitamins and Minerals Food sources for vitamins and minerals, functions of vitamins and minerals in your body, and information about deficiency and toxicity. Minerals Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources. |
© 2005 GeneralAnswers.org